A typical plate of bacon and eggs contains 280 calories while a serving of cornflakes is 140 calories, but I never met anyone that
Nutrition Flash
Coffee
Coffee, if devoid of cream and sugar, is a super low calorie beverage at an insignificant 5 calories. Learn to drink your coffee without
Granola
cabbage
Cabbage contains only 22 calories per cup making it low in calories but high in phytochemicals. Phytochemicals are the active ingredient in many plant
calories in a Thomas’ bagel
Le Madeline’s Croissants
Le Madeline’s Croissants contain 280 calories in the regular and 610 calories for almond. How can adding a few almonds triple the Calorie count?
Calories in one medium-sized Broccoli
Broccoli is a very good source of dietary fiber, pantothenic acid, vitamin B6, vitamin E, manganese, phosphorus, choline, vitamin B1, vitamin A, potassium, and
Calories in one medium-sized banana
A banana contains 371 calories, 6 vitamins and 11 minerals. It gives an instant, sustained and substantial boost of energy.
Calories in one medium-sized avocado
An avocado contains 321 calories, of which 246 calories from fat, 59 calories from carbohydrates and 16 calories from protein. About 16 percent of