Senior Fitness Trends Are Eliminating the Myth Of Sedentary Golden Years

Meet 65-year-old Dorothy Erlanger from Richmond, Va. When she was 62 she did an Ironman Triathlon – 12.4 mile swim, 112 mile bike ride, and a 26 mile marathon run. Lately she’s taking it a little easier, doing International Triathlons consisting of a 10k run, a 1.5k swim and a 40K bike ride.

  • Save this Post to Scrapbook

Leave a Reply

Your email address will not be published. Required fields are marked *