Diet, Exercise, Both: All Work Equally To Protect Heart Health

Which works better to improve the cardiovascular health of those who are overweight — dieting, exercise or a combination of both? A Saint Louis University study finds it doesn’t matter which strategy you choose — it’s the resulting weight loss that is the protective secret sauce.

  • Save this Post to Scrapbook

Leave a Reply

Your email address will not be published. Required fields are marked *